A gluten free product. Lactose free. Certified gluten-free. 35 g protein. Protein: 35. Fat: 3. Carb: 11. Compared to milk FitPro Go! has: 2.5x the protein; 50% less carbs; 80% less fat. 14 fl oz Whole Milk: 14 g fat; 21 g carbs; 14 g protein. 14 fl oz FitPro Go! 3 g fat; 11 g carbs; 35 g protein. Real. Made with real milk. Sweetened with Pyure Organic Stevia Extract. Because performance matters. Go! smart and healthy. No added hormones. Smooth and delicious. Convenient anytime snack. Post workout recovery drink. Whey/casein protein. Enjoy Chilled. No artificial flavors or sweeteners. No carrageenan. Facebook. Twitter. Pinterest. YouTube. Instagram. (at)FitProUSA. (hashtag)GoPerform. fitprotein.com. Made in USA.